audio format: (Or listen to my podcast). I wasn’t aware of the impact of my concussion in the beginning. I told everyone that I would be...

audio format: (Or listen to my podcast). Because of Covid, I had to wait so long before I was able to fly all the way from Amsterdam to...

audio format: (Or listen to my podcast). 2021 was the year that I started with this community. My first real return to work after...

Christmas and New Year's Eve are always such a big celebration for the whole world. Before I sustained my brain injury, I loved it, but...

audio format: (Or listen to my podcast). Last month (Sept 2021) , I went on a vacation (a long stay of 1,5 month) and traveled all the...

audio format: (Or listen to my podcast). An (invisible) concussion injury isn’t something that’s easy to deal with. All people around you...

audio format: (Or listen to my podcast). This was one of my biggest struggles, having setbacks in my concussion recovery and not knowing...

audio format: (Or listen to my podcast). Sometimes, when I tell people about my symptoms, I get a reaction like, “I am tired, too”, “I...

audio format: (Or listen to my podcast). During my concussion recovery, I had a lot of bad days when my concussion symptoms were the...

audio format: (Or listen to my podcast). During the first 2 years, I could only see what I had lost as a result of my concussion. But...

audio format: (Or listen to my podcast). 2 years after my accident, I felt like I needed to get out of the negative spiral so I started...

audio format: (Or listen to my podcast). Negative thoughts and stress are something that most people are dealing with while having post...

audio format: (Or listen to my podcast). When you have a concussion or post concussion syndrome, you know that each day will be...

audio format: (Or listen to my podcast). I know it may sound weird to some people, but during the COVID situation, I finally felt less...

audio format: (Or listen to my podcast). In my previous post, you could have read what post concussion syndrome treatments I tried during...

audio format: (Or listen to my podcast). As we all know, there is no quick fix (one specific treatment for long term effects of a...

audio format: (Or listen to my podcast). It took me a few years to find out what the best foods and the worst are for my concussion were,...

Having post-concussion syndrome is not just something you have for a few days/weeks.

audio format: (Or listen to my podcast). Sign up for my free online masterclass: The 2 proven methods to drastically reduce concussion...

audio format: (Or listen to my podcast). I am a person who never gives up, always believing there is hope, and you can change whatever it...