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Silvie
Apr 29, 2022
My three best ways to beat fatigue symptoms after I sustained my concussion
audio format: (Or listen to my podcast). Fatigue after a concussion is definitely one of the hardest symptoms to deal with. I recently...


Silvie
Apr 18, 2022
I went to Italy and got Covid. How did this affect my post-concussion Syndrome?
As most of you know, I went to Italy for vacation, but after a few days, I got Covid. Covid and post concussion syndrome symptoms are...


Silvie
Apr 1, 2022
“Why aren’t you healed yet”? + 7 other questions that I tried to avoid during my concussion recovery
audio format: (Or listen to my podcast). In the beginning of my concussion recovery, I never thought that something could last this long....


Silvie
Mar 18, 2022
How to learn your limits while they seem different every day? Concussion rehabilitation
audio format: (Or listen to my podcast). During my concussion rehabilitation, they always told me to learn my limits. I tried so hard to...

Silvie
Mar 4, 2022
When I don’t talk about my concussion recovery, it feels like people forget about it.
audio format: (Or listen to my podcast). In the beginning, my concussion recovery was all I could talk about. No wonder if you are...

Silvie
Feb 22, 2022
Questions people asked about my concussion symptoms / whiplash injury and how I responded to them.
audio format: (Or listen to my podcast). During my concussion journey, it felt like I had to answer a lot of questions about my...


Silvie
Feb 11, 2022
Most doctors didn’t believe or understand my concussion symptoms - What they said + 5 tips!
audio format: (Or listen to my podcast). Sign up for my free online masterclass: The 2 proven methods to drastically reduce concussion...


Silvie
Jan 31, 2022
How to accept your concussion if you don’t want to? 7 things that helped me - brain injury symptoms
audio format: (Or listen to my podcast). It took me so long to accept that my life had changed, that I am not the old me anymore. I was...


Silvie
Jan 18, 2022
I felt lonely during my concussion recovery - 5 things that helped me - Brain injury support groups
audio format: (Or listen to my podcast). I wasn’t aware of the impact of my concussion in the beginning. I told everyone that I would be...


Silvie
Jan 10, 2022
My appointment at the Mind Eye Institute -1 month after wearing my first therapeutic glasses -review
audio format: (Or listen to my podcast). Because of Covid, I had to wait so long before I was able to fly all the way from Amsterdam to...


Silvie
Dec 30, 2021
How did I return to work? Planning& Tools - How I built this community with my concussion symptoms
audio format: (Or listen to my podcast). 2021 was the year that I started with this community. My first real return to work after...


Silvie
Dec 13, 2021
Christmas and NYE - Before and after my brain injury - How I enjoy/survive the holidays
Christmas and New Year's Eve are always such a big celebration for the whole world. Before I sustained my brain injury, I loved it, but...


Silvie
Nov 29, 2021
Traveling/Flying With a Concussion /TBI - Overwhelming, how I Prepared for my First Long Trip
audio format: (Or listen to my podcast). Last month (Sept 2021) , I went on a vacation (a long stay of 1,5 month) and traveled all the...


Silvie
Nov 17, 2021
I look fine, but from the inside, I am not fine. How to deal with this invisible concussion injury
audio format: (Or listen to my podcast). An (invisible) concussion injury isn’t something that’s easy to deal with. All people around you...


Silvie
Nov 4, 2021
Sometimes I know where my setbacks were coming from but sometimes I don't - concussion recovery
audio format: (Or listen to my podcast). This was one of my biggest struggles, having setbacks in my concussion recovery and not knowing...


Silvie
Oct 13, 2021
People think I am healed, they only see me at my "best moments"- concussion healing
audio format: (Or listen to my podcast). During my concussion recovery, I had a lot of bad days when my concussion symptoms were the...


Silvie
Oct 1, 2021
What I lost and what I gained during my concussion recovery
audio format: (Or listen to my podcast). During the first 2 years, I could only see what I had lost as a result of my concussion. But...

Silvie
Sep 21, 2021
Positive concussion healing affirmations that helped me to change my mindset into a healing state
audio format: (Or listen to my podcast). 2 years after my accident, I felt like I needed to get out of the negative spiral so I started...


Silvie
Sep 10, 2021
Post Concussion Syndrome symptoms and negative thoughts - How I let go of them in 6 steps
audio format: (Or listen to my podcast). Negative thoughts and stress are something that most people are dealing with while having post...


Silvie
Sep 2, 2021
Yesterday, I Could Do Something, but Today, I Can’t. How Do I Explain a concussion to Others?
audio format: (Or listen to my podcast). When you have a concussion or post concussion syndrome, you know that each day will be...
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