Getting the rest my brain needs has definitely been one of my hardest struggles since the accident. I get the question: how do you relax...

Listen to this blog: Sometimes, I still find it weird. One day, you can feel on top of the world, the next day, you want to lay down in...

audio format: A member talked about losing friends after a brain injury and asked me the question: “Can concussion affect relationships?”...

audio format: At first, I didn’t even think about the question “What is the social impact of a concussion? or thoughts about any changes...

audio format: (Or listen to my podcast). Before the accident, I worked out mostly four times a week. I was very active and loved it! But...

Listen to this blog: This is a question I often get from caregivers helping their loved ones who sustained a concussion, my friends and...

audio format: (Or listen to my podcast). Can a concussion make you feel hyper and restless? In the first two years after sustaining my...

audio format: (Or listen to my podcast). Last month, two members shared something in The Concussion Community that really inspired me...

audio format: (Or listen to my podcast). In the beginning, I questioned myself almost every day: “What is the concussion healing time?”....

audio format: (Or listen to my podcast). First of all, I get it, I have been there. I lost hope in my recovery during my first 2 years...

audio format: (Or listen to my podcast). Is it normal to have anxiety after a concussion? Yes, you are not alone. As we all know,...

audio format: (Or listen to my podcast). It always feels like everything I do, is taking a risk and choosing between getting a setback or...

audio format: (Or listen to my podcast). Fatigue after a concussion is definitely one of the hardest symptoms to deal with. I recently...

As most of you know, I went to Italy for vacation, but after a few days, I got Covid. Covid and post concussion syndrome symptoms are...

audio format: (Or listen to my podcast). In the beginning of my concussion recovery, I never thought that something could last this long....

audio format: (Or listen to my podcast). During my concussion rehabilitation, they always told me to learn my limits. I tried so hard to...

audio format: (Or listen to my podcast). In the beginning, my concussion recovery was all I could talk about. No wonder if you are...

audio format: (Or listen to my podcast). During my concussion journey, it felt like I had to answer a lot of questions about my...

audio format: (Or listen to my podcast). Sign up for my free online masterclass: The 2 proven methods to drastically reduce concussion...

audio format: (Or listen to my podcast). It took me so long to accept that my life had changed, that I am not the old me anymore. I was...